Fall Out of Stress Challenge

October 7 to November 1 (4 weeks)

Wellness Pillars: Physical, Emotional, Social, and Financial Well-Being

Take control of your emotions and explore new ways to embrace a stress-free fall season for a better you.

View a printable flyer.

Goal

• Earn points by identifying your life stressors and taking the steps to manage them.
• Prioritize stress management by focusing on emotional expression, community engagement, physical movement, and financial wellness.
• Share your journey and get inspired by others throughout the challenge by participating in the Fall Out of Stress Teams Channel.

Rewards

• If you meet the challenge requirements, you are eligible to earn $25 or 6,250 points in wellness rewards, subject to the Wellness Incentive Program guidelines.
• Employees and opt-outs are eligible to earn incentive rewards; however, spouses and domestic partners are not.

Register Now

• Fall Out of Stress Challenge: Monday, October 7 to Friday, November 1
  Registration closes on Tuesday, October 8.

9/4/24