Group Fitness Classes
See class descriptions below. NOTE: Classes are subject to change.
January Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| LUNCH |
January 7, 21, 28 12:15 to 12:45 Yoga Flow Shannon |
January 9, 16, 23, 30 12:30 to 1:15 Restorative Yoga Shannon |
|||
| PM |
January 7, 14, 21, 28 5:30 to 6:30 Step 'n' Sculpt John/Lisa |
Location
All classes are held at:
Wellness Center
324 South Fort Harrison Avenue (basement of the old Courthouse), Clearwater
Eligibility
- Group fitness classes are free for County employees, retirees, and registered County volunteers.
- Before taking classes, you need to sign up for a 30-minute Wellness Center orientation.
Class Descriptions
No Sign Up Needed – Just Show Up!
All classes are modifiable for all fitness levels.
Click the class title to read the description.
Restorative Yoga
(45 minutes) A restful yoga practice that prioritizes long holds to gain a deeper stretch and emphasizes the meditative aspect of the mind-body connection.
Step ‘n’ Sculpt
(1 hour) Step your way to a healthy heart, tone your core, and show your muscles some love with a feel-great stretch.
Yoga Flow
(30 minutes) A moderately vigorous, creative, uplifting yoga flow sequence and meditation practice
Questions
Email wellness@pinellas.gov or call (727) 464-3367, option 1.
1/5/26
On-Demand Workouts
The Roku smart TVs in the fitness and spin rooms are for your use.
- Visit YouTube to find free workouts. For your convenience, a few channel subscriptions and playlists are already saved.
- Are there other workouts you enjoy? You can subscribe to the channel or add to the playlist to have them at your fingertips.
- Have a paid subscription to a workout app? Contact Wellness, and we can download it to Roku for you to access.
Please be respectful of others while using the TVs.