Wellness

Pinellas County’s Wellness Program is designed to create a culture of well-being for our employees and their families that includes physical, emotional, social and financial well-being.

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Stress-Proof Brain Resources

Other Aids for Mindful Breathing Exercises YouTube Videos Mindful Moment Monday: 3 Minute Breathing Exercise (2:17) Effects of Stress on Your Body......

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St. Petersburg Recreation Pass

St. Pete Parks and Recreation offers free membership to both residents and non-residents for most programs and classes....

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Dunedin Recreation Card

Dunedin offers the Business Fitness Rec Card to Pinellas County employees which allows County employees to join the fitness programs at the......

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Daily Wellbeing Checklist

Facing a “new normal” is stressful. Establishing new routines is important and helps to manage stress. This daily checklist encourages us to......

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Clearwater Recreation Pass

Clearwater Parks and Recreation offers a reduced rate membership to both Pinellas County employees....

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Wellness Incentive Program Rules & Guidelines

Get all the details on participating in the Wellness Incentive Program....

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Wellness Tips for Remote Employees

Being separated from coworkers or our traditional workspace can disrupt our routines. But there things we can do to make sure the......

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Tips for Effectively Working at Home

Stay Positive This is a challenging time for all of us. Cultivate a positive mindset. Reach out to your coworkers and supervisor for......

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Wellness Classes & Activities

Pinellas County offers classes to learn more about your health and improve wellness. See a list of upcoming classes, events, activities, screenings, and blood drives. ...

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Wellness Resources

View over 50 free resources and tips to help you create healthy habits, exercise more, eat better, stay active, reduce stress, stop smoking and much more. ...

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