Wellness Program
Pinellas County’s Wellness Program is designed to create a culture of well-being for our employees and their families. The program offers classes and activities that help improve well-being across 4 pillars: physical, emotional, social and financial.
News & Events
- Wellness Incentive Payout on March 31 – If you completed activities between July 1 and December 31, 2022 that qualify for incentive rewards, your reward points/cash will be deposited on March 31.
- Upcoming Workshops & Webinars
- Spring Clean Your Finances – Simplify, organize and de-clutter your money and important documents (March 29).
- Rethinking Breakfast, Lunch and Dinner – Optimize metabolism, reduce cravings, and take your meals from challenging to easy (March 30).
- Upcoming Events
- Jet Dental Onsite Clinics – Get your dental exam at a pop-up clinic (March 23 – May 30).
- Mobile Mammogram – Take advantage of the convenient mammogram bus (April 4 – 11).
- OnSpot Dermatology Bus – Sign up for mobile dermatology services (April 18 – May 17).
- Blood Drives – Mark your calendar for the Big Red Bus.
- Benefits News & Updates – View important updates related to benefits.
Wellness Classes & Activities
See a list of upcoming classes, events, activities, screenings, and blood drives. The wide variety of topics offers something for everyone.
Wellness Incentive Program
Participate in well-being activities to improve health and earn rewards up to 50,000 points or $200 cash.
To Your Health Newsletter
View the current newsletter for the latest on classes and activities, plus articles on nutrition, exercise and disease prevention.
Programs
- Biometric Screening & Health Assessment – Save $500 and identify possible health risks with an annual screening and online questionnaire. New deadline: November 30, 2023.
- Omada for Cigna Diabetes Prevention Program – Find out if you or your dependents are eligible for this unique lifestyle program.
Resources
- Flu Shots – View FAQs on flu shots.
- Resources – More than 50 resources on healthy eating, staying active, and more.
- Tobacco Cessation – Free help is available.
- Videos – Access previous classes on-demand.
- Wellness Champions – Employees who promote wellness to coworkers.
Wellness Center & Gyms
- Wellness Center – Free membership to a 5,900 square foot state-of-the-art gym available 24/7.
- Gym Discounts – Access discounts at local gyms.
- Group Fitness Classes – View the current class schedule.
Weekly Breaks: Just 15 Minutes a Day
Meditation Mondays
Join us on Mondays to start each week right with a 15-minute guided live meditation at 9:00 a.m. or 3:00 p.m.
Brain Break Wednesdays
Join us on Wednesdays from 9:00 to 9:15 a.m. and/or 2:30 to 2:45 p.m. to decompress with word games, trivia, stretching, and more.
Friday Stretch Break
Join us on Fridays from 10:00 to 10:15 a.m. to take a quick stretch wherever you are.
Contact
Human Resources Wellness Program
(727) 464-3367, option 1
Email: wellness@pinellas.gov
3/24/23