Wellness Classes & Activities

Pinellas County offers classes to learn more about your health and improve wellness. See upcoming classes, events, activities, and screenings below.

Types of Activities

(by type, then date order)


Community Event

Employee Night Out: Tampa Bay Lightning Hockey Game
(October 5 and November 3)

Tampa Bay Lightning logo

Enjoy a night out at Benchmark International Arena with family, friends, or coworkers at a discounted rate.

  • Monday, October 5 at 7:00 p.m. vs. Philadelphia Flyers
    • Ticket price: $125 per ticket for section 118, $40 per ticket for sections 305-308
  • Tuesday, November 3 at 7:00 p.m. vs. Detroit Red Wings
    • Ticket price: $130 per ticket for section 123, $45 per ticket for sections 305-308

For more information, including how to buy tickets, see Employee Night Out with the Tampa Bay Lightning (login to SharePoint required).

Social Well-Being


Screenings & Clinics

OnSpot Dermatology
(ongoing)

OnSpot Dermatology logo circle

Schedule your appointment now for an onsite dermatology screening. OnSpot Dermatology offers a full skin cancer screening and other dermatological services to stay on top of your skin health. Early detection of skin cancer is the key to the most minimal and cost-effective treatment with the highest chance of a cure.

Earn $50/12,500 points in wellness rewards for receiving your annual skin screening.

Physical and Financial Well-Being

Mobile Flu Shot Clinics
(October 6, 7, 20)

Flu vaccine shot and vial

Schedule your appointment now to get vaccinated. Getting the flu shot is the best way to reduce the likelihood of getting sick. Pinellas County has partnered with Tampa General Hospital to offer a free Mobile Care To You flu bus at various worksites.  

Earn $25/6,250 points in wellness rewards for getting a flu shot.

Physical and Financial Well-Being

Jet Dental Clinics
(October 13 and 14)

Jet Dental, we bring the dentist to your workplace

Schedule your appointment now for the pop-up dental clinics in downtown Clearwater and Public Works in October. Jet Dental staff set up dental chairs separated by partitions for privacy and bring their own equipment. They provide a full preventive appointment including X-rays, standard cleaning, and a comprehensive exam. 

Earn $25/6,250 points in wellness rewards for your dental checkup.

Physical and Financial Well-Being

VIP Mammogram Days
(October 28 to November 12)

Pink breast cancer ribbon

Schedule your appointment for a mammogram at a VIP event at a BayCare facility in Clearwater or St. Petersburg. Events are reserved for all Pinellas County Government employees with insurance, regardless of whether they are on the County’s plan or not, as well as covered spouses/domestic partners. 

Earn $50/12,500 points in wellness rewards for getting a mammogram.

Physical and Financial Well-Being


Webinars

Surviving Market Swings (Investing)
(September 29, 12:00 – 1:00 p.m.)

Cartoon woman looking at large phone that shows arrows and graphs going up

Register now for a 1-hour webinar to learn how to use effective investing strategies to fortify your portfolio and steer clear of making decisions driven by emotions.

  • Discover ways to avoid emotional decision-making and stay focused on long-term financial goals
  • Gain insights to identify potential opportunities when managing risk
  • Presenter: Ethan Nesheim, Wealthspire Financial Advisor

Financial and Emotional Well-Being  

Clear Vision Ahead: Expert Guidance on Eye Health
(October 5, 12:30 – 1:15 p.m.) 

Eye exam with eyeglasses on top of it

Register now for a 45-minute webinar to learn how vision health impacts overall wellness, productivity, and long-term health outcomes.

  • Highlights the importance of eye exams, recognizing symptoms, protecting eyes from UV and blue light exposure and maintaining healthy vision in a digital work environment
  • Gain insights into how eye exams can help detect serious health conditions such as diabetes, high blood pressure, and high cholesterol early on
  • Tips for reducing eye strain and keeping eyes healthy and comfortable
  • Presenter: Dr. John Lahr, O.D., FAAO

Physical Well-Being  


Onsite Classes

Sound Healing and Meditation for Stress Relief
(September 29, 12:10 p.m. – 1:00 p.m.)

person lying on a yoga mat surrounded by gold bowls

Class is full.

Register now for a 50-minute guided meditation at 310 Court Street, 1st Floor Conference Room in downtown Clearwater. Enjoy the soothing power of sound healing to help melt away stress and restore inner calm.   

  • You’ll experience the gentle vibrations of crystal singing bowls, chimes, and other therapeutic instruments, all designed to support relaxation and mental clarity
  • Soft ambient lighting and optional essential oils will help create a peaceful environment
  • The session is done lying on the floor for full-body relaxation, so please bring a yoga mat and a blanket. Chairs will be available if you prefer to sit.  
  • Presenter: Tamara Rokicki, Luce Bianca Mind and Body Wellness

Physical and Emotional Well-Being 

Garden for Life: Indoor Plants for Black Thumbs
(October 1, 12:10 – 1:00 p.m.)

Watering can and green plants

Registration has closed.

Register now for a 50-minute onsite workshop at the Annex, 400 S. Ft. Harrison Ave, 4th floor conference room in downtown Clearwater if you’re plant-challenged or want to spruce up your indoor space with a simple plant that doesn’t require a lot of light or skill. 

  • A little green livens up a space and improves mood and air quality. Make your own plant buddy with a clipping and water.    
  • Basic plant care will be discussed, and all supplies will be provided
  • Presenter: Theresa Badurek, Urban Horticulturist, IFAS/Extension  

Physical, Emotional, and Social Well-Being 

New Employee FRS Retirement Plan Choice
(October 8, 8:30 – 10:30 a.m.)  

Illustration of a man on a beanbag with a laptop looking at a presentation of income charts

Registration closes October 7. 

Register now (login to SharePoint required) for a 2-hour in-person retirement plan choice class at Public Works, 22211 U.S. Highway 19 North, Building 1, Clearwater.  

  • Recommended for new employees; spouses and domestic partners welcome
  • Learn more about the Investment and Pension plans and determine which is best for you
  • See a side-by-side comparison of the retirement plans, learn about the many resources available to aid you in your decision, and how to enroll
  • Presenter: Florida Retirement System (FRS) Representative  

Financial Well-Being 

Retirement Income
(October 14, 12:15 p.m. – 1:15 p.m.) 

Businessman putting a coin in a piggy bank labeled Retirement Fund

Registration closes October 5. 

Register now for a 1-hour in-person class in downtown Clearwater at the Annex building, 400 S. Ft. Harrison Ave., room 429.   

  • Designed for employees nearing retirement
  • Understand how to fund your retirement from multiple income sources and how to track successfully toward retirement
  • Presenter: Securian Financial Advisor 

Financial Well-Being 

Social Security & Medicare
(October 20, 12:30 p.m. – 2:00 p.m.)    

Cartoon of happy senior couple putting coins in a large piggy bank

Registration closes October 12. 

Register now for a 90-minute in-person class in downtown Clearwater at the Annex building, 400 S. Ft. Harrison Ave., room 429.     

  • Designed for employees nearing retirement
  • Learn about this important income source and essential information about Medicare to help you plan for health care needs in retirement
  • Presenter: Securian Financial Advisor

Financial Well-Being 

Did you miss it?

Watch previous wellness webinars on-demand at:

9/25/26