Wellness Classes & Activities

Pinellas County offers classes to learn more about your health and improve wellness. See upcoming classes, events, activities, and screenings below.

Types of Activities

(by type, then date order)

Community Events

Employee Night Out: Tampa Bay Rays Baseball Game
(August 29)

Tampa Bay Rays logo

Enjoy a night out at Tropicana Field with family, friends, or co-workers at a discounted rate between $26.10 and $34.30 per person with advance purchase.

  • Saturday, August 29 at 4:10 p.m. vs. San Diego Padres

Tickets are for sections 144, 146, 148. For information including how to buy tickets, see Employee Night Out with the Tampa Bay Rays (login to SharePoint required).  

Social Well-Being


Onsite Screenings & Clinics

OnSpot Dermatology
(ongoing)

OnSpot Dermatology logo circle

Schedule your appointment now for an onsite dermatology screening. OnSpot Dermatology offers a full skin cancer screening and other dermatological services to stay on top of your skin health. Early detection of skin cancer is the key to the most minimal and cost-effective treatment with the highest chance of a cure.

Earn $50/12,500 points in wellness rewards for receiving your annual skin screening.

Physical and Financial Well-Being

Mobile Mammogram
(Now to September 16)

Pink ribbon for breast cancer awareness

Schedule your appointment now for the mammogram bus coming to a worksite near you! Early detection saves lives; get scanned now.  The AdventHealth mammogram bus is open to all Pinellas County Government employees with insurance, regardless of whether they are on the County’s plan or not, as well as covered spouses/domestic partners.  

Earn $50/12,500 points in wellness rewards for getting a mammogram.

Physical and Financial Well-Being


Webinars

Cook Along Kitchen: After School Snacks
(August 20, 12:15 – 1:00 p.m.)

Cook Along Kitchen logo with a chef hat and utensils

Register now for a 45-minute webinar/cooking demonstration to create fun, appetizing, and nourishing kid-friendly snacks for after school refueling.

  • Make no-bake monster cookie granola bites, apple nachos with all the fixins’, and fun and flavorful fruit skewers with a creamy dipping sauce.
  • Bonus – you can get your kids in the kitchen with you to create these recipes for even more fun!
  • Presenter: Shannon Parks, CPH, RDN, MPH, Onsite Health Coach  
  • Note: Shannon emails the recipe and webinar recording to participants. If you cannot attend and would like a copy of the recipe(s), please email Shannon.  

Physical and Social Well–Being 

Investment Fundamentals
(August 25, 12:30 – 1:30 p.m.)

Business people with large plant containing dollar signs

Register now for a 60-minute virtual class to learn investment information and considerations that can build the foundation for your current and future investments. Investing your money wisely can increase your net worth and help you live out your dream retirement lifestyle or pay college tuition for your children.

  • Designed for all ages
  • Presenter: A Securian Financial Advisor

Financial Well-Being 

Digging Out of Debt
(August 26, 12:00 – 1:00 p.m.)

Man in a suit with a shovel digging next to a tree covered with money symbols

Register now for a 1-hour webinar to evaluate your debt and spending habits. You will create a solid plan to manage debt and save for your future. 

  • Explore balance sheets
  • Develop a spending plan and create a budget
  • Presenter: Ethan Nesheim, Wealthspire Financial Advisor

Financial Well-Being 

Stress, Anxiety, and Burnout
(September 1, 12:15 – 1:00 p.m.)

Man holding his head with a temperature gauge and bullhorn next to him

Register now for a 45-minute webinar to learn what sustained work and life pressure does to the nervous system, why willpower-based strategies stop working, and what actually helps the body shift out of chronic stress mode.

  • Identify the physiological signs of nervous system overload and burnout
  • Understand how acupuncture support parasympathetic recovery and sleep
  • Learn short daily resets you can use any time with the opportunity to practice several that take 60 seconds or less.
  • Presenter: Dr. Kim Windschauer, Certified Neuropuncturist®, DOM, AP, LAc

Physical and Emotional Well-Being 


Onsite Classes

Getting Ready for Retirement
(September 10, 8:30 a.m. – 1:00 p.m.)

Woman with large money bag, cash and coins

Registration closes September 9.

Register now (login to SharePoint required) for a 4.5 hour in-person retirement event at the Magnolia Room in Largo.    

  • Achieving retirement goals requires both knowledge and planning. Attend this onsite workshop to discover more about the retirement benefits available to you through the Florida Retirement System (FRS) and Pinellas County.    
  • Gain helpful tips on how to successfully transition from your career into retirement.    
  • Most recommended for those within 10 years of retirement. 
  • Presenter: Florida Retirement System (FRS) Representative   

Financial Well-Being 

Did you miss it?

Watch previous wellness webinars on-demand at:

8/14/26