Wellness Classes & Activities

Enjoy a night out at Tropicana Field with family, friends, or co-workers at a discounted rate between $26.10 and $34.30 per person with advance purchase.

• Saturday, July 25 at 6:10 p.m. vs. Cleveland Guardians
• Saturday, August 29 at 4:10 p.m. vs. San Diego Padres

Tickets are for sections 144, 146, 148. For information including how to buy tickets, see Employee Night Out with the Tampa Bay Rays (login to SharePoint required).  

Employees on the County’s medical plan who would like to qualify for the preferred premium have the option to complete an onsite biometric screening at a convenient worksite event. Quest providers will draw blood and take body measurements (blood pressure, height, weight, and waist circumference). This is the same screening you get at a Direct-to-Quest Diagnostics® Patient Service Center.

Physical and Financial Well-Being

Schedule your appointment now for an onsite dermatology screening. OnSpot Dermatology offers a full skin cancer screening and other dermatological services to stay on top of your skin health. Early detection of skin cancer is the key to the most minimal and cost-effective treatment with the highest chance of a cure.

Earn $50/12,500 points in wellness rewards for receiving your annual skin screening.

Physical and Financial Well-Being

Schedule your appointment now for the mammogram bus coming to a worksite near you! Early detection saves lives; get scanned now.  The AdventHealth mammogram bus is open to all Pinellas County Government employees with insurance, regardless of whether they are on the County’s plan or not, as well as covered spouses/domestic partners.  

Earn $50/12,500 points in wellness rewards for getting a mammogram.

Physical and Financial Well-Being

Registration opens on June 22.

The 4-week Reset and Recharge Summer Challenge can help you manage stress with self-care practices that support your personal growth and overall well-being.

• Explore activities that encourage social interaction, smart financial choices, physical wellness from the inside out and more.
• If you meet the challenge requirements, you will be eligible to earn $25/6,250 points in wellness rewards.
• You must complete a minimum of 10 activities each week for the duration of the challenge to be eligible to earn the wellness incentive.
• Weekly activities will be recorded using the ChallengeRunner platform.

Physical, Emotional, Social, and Financial Well-Being

Register now for a 30-minute webinar to discover how to fuel your body with the nutrients it needs to support strength, stamina, and long-term health.

• Men often fall short on key nutrients like fiber, potassium, and magnesium, which can impact energy, heart health, and muscle function.
• Discover how to build satisfying meals that nourish your body, support an active lifestyle, and prevent long-term health issues without giving up the foods you enjoy.
•  Learn how to make simple, sustainable choices that power performance and help you feel your best every day. 
• Presenter: Shannon Parks, CPH, RDN, MPH, Onsite Health Coach 

Physical Well-Being

Register now for a 60-minute webinar to learn how to help create a foundation for estate planning including will preparation, naming fiduciaries, and other important concepts.

• Presenter: Securian Financial Advisor

Financial Well-Being

Register now for a 45-minute webinar/cooking demonstration to create a no-cook summer salad, perfect for warm summer nights.  

• Learn how to make a zesty salad packed with summer-ripe vegetables.
• Presenter: Shannon Parks, CPH, RDN, MPH, UMR Onsite Health Coach  
• Note: Shannon emails the recipe and webinar recording to participants. If you cannot attend and would like a copy of the recipe(s), please email Shannon. 

Physical Well-Being  

Register now for a 45-minute webinar to learn how to set up your own rain barrel, collect rainwater, and make use of it in the landscape.

• You will explore practical, low-cost approaches to harness our most precious resource, rainwater, while keeping our waters “healthy” by reducing stormwater runoff and pollution.  
• Presenter: Melissa West, Florida-Friendly Landscaping™ educator

Physical Well-Being

Register now for a 45-minute webinar/cooking demonstration to create a Thai-inspired salad that’s high in protein, fiber, and flavor.

• Learn how to make chicken salad with Thai-inspired flavors and a light peanut-lime dressing.
• Presenter: Shannon Parks, CPH, RDN, MPH, UMR Onsite Health Coach  
• Note: Shannon emails the recipe and webinar recording to participants. If you cannot attend and would like a copy of the recipe(s), please email Shannon. 

Physical Well-Being  

Register now for a 50-minute session in downtown Clearwater at Planning, 310 Court Street.

Enjoy the soothing power of sound healing to help melt away stress and restore inner calm. 

• You’ll experience the gentle vibrations of crystal singing bowls, chimes, and other therapeutic instruments, all designed to support relaxation and mental clarity. 
• Soft ambient lighting and optional essential oils will help create a peaceful environment. 
• The session is done lying on the floor for full-body relaxation, so please bring a yoga mat and a blanket. Chairs will be available if you prefer to sit. 
• Presenter: Tamara Rokicki, Luce Bianca Mind and Body Wellness   

Physical and Emotional Well-Being

Register now for a 60-minute class at Public Works in Clearwater to discover steps to help save for your retirement — from your 20s into your 60s — and how to stay on track.

• Designed for all ages.
• Presenter: Securian Financial Advisor

Financial Well-Being