Wellness Classes & Activities
Pinellas County offers classes to learn more about your health and improve wellness. See upcoming classes, events, activities, and screenings below.
Types of Activities
(by type, then date order)
- Community Events
- Challenges
- Onsite Screenings & Clinics
- Webinars (Virtual)
- Onsite Classes (In Person)
- Weekly Breaks (Meditation Mondays, Midweek Movement, Stretch Break)
- Group Fitness Classes
- Tobacco Classes
- Blood Drives
Click the title to learn more and register.
Community Events
Employee Night Out: Tampa Bay Rays Baseball Game
(July 25 and August 29)

Enjoy a night out at Tropicana Field with family, friends, or co-workers at a discounted rate between $26.10 and $34.30 per person with advance purchase.
- Saturday, July 25 at 6:10 p.m. vs. Cleveland Guardians
- Saturday, August 29 at 4:10 p.m. vs. San Diego Padres
Tickets are for sections 144, 146, 148. For information including how to buy tickets, see Employee Night Out with the Tampa Bay Rays (login to SharePoint required).
Social Well-Being
Onsite Screenings & Clinics
Onsite Biometric Screening
(ongoing)
Employees on the County’s medical plan who would like to qualify for the preferred premium have the option to complete an onsite biometric screening at a convenient worksite event. Quest providers will draw blood and take body measurements (blood pressure, height, weight, and waist circumference). This is the same screening you get at a Direct-to-Quest Diagnostics® Patient Service Center.
Physical and Financial Well-Being
OnSpot Dermatology
(ongoing)
Schedule your appointment now for an onsite dermatology screening. OnSpot Dermatology offers a full skin cancer screening and other dermatological services to stay on top of your skin health. Early detection of skin cancer is the key to the most minimal and cost-effective treatment with the highest chance of a cure.
Earn $50/12,500 points in wellness rewards for receiving your annual skin screening.
Physical and Financial Well-Being
Mobile Mammogram
(Now to September 16)
Schedule your appointment now for the mammogram bus coming to a worksite near you! Early detection saves lives; get scanned now. The AdventHealth mammogram bus is open to all Pinellas County Government employees with insurance, regardless of whether they are on the County’s plan or not, as well as covered spouses/domestic partners.
Earn $50/12,500 points in wellness rewards for getting a mammogram.
Physical and Financial Well-Being
Challenges
Reset and Recharge Summer Challenge
(July 13 – August 7)

The 4-week Reset and Recharge Summer Challenge can help you manage stress with self-care practices that support your personal growth and overall well-being.
- Explore activities that encourage social interaction, smart financial choices, physical wellness from the inside out and more.
- If you meet the challenge requirements, you will be eligible to earn $25/6,250 points in wellness rewards.
- You must complete a minimum of 10 activities each week for the duration of the challenge to be eligible to earn the wellness incentive.
- Weekly activities will be recorded using the ChallengeRunner platform.
Physical, Emotional, Social, and Financial Well-Being
Webinars
Florida Friendly Landscaping: Harvesting Rainwater
(July 14, 12:15 – 1:00 p.m.)

Register now for a 45-minute webinar to learn how to set up your own rain barrel, collect rainwater, and make use of it in the landscape.
- You will explore practical, low-cost approaches to harness our most precious resource, rainwater, while keeping our waters “healthy” by reducing stormwater runoff and pollution.
- Presenter: Melissa West, Florida-Friendly Landscaping™ educator
Physical Well-Being
Cook-Along Kitchen: Thai-Inspired Chicken Salad with Peanut-Lime Dressing
(July 16, 12:15 – 1:00 p.m.)

Register now for a 45-minute webinar/cooking demonstration to create a Thai-inspired salad that’s high in protein, fiber, and flavor.
- Learn how to make chicken salad with Thai-inspired flavors and a light peanut-lime dressing.
- Presenter: Shannon Parks, CPH, RDN, MPH, UMR Onsite Health Coach
- Note: Shannon emails the recipe and webinar recording to participants. If you cannot attend and would like a copy of the recipe(s), please email Shannon.
Physical Well-Being
Onsite Classes
Retirement Savings
(July 21, 12:15 – 1:15 p.m.)

Register now for a 60-minute class at Public Works in Clearwater to discover steps to help save for your retirement — from your 20s into your 60s — and how to stay on track.
- Designed for all ages.
- Presenter: Securian Financial Advisor
Financial Well-Being
Did you miss it?
Watch previous wellness webinars on-demand at:
- Wellness Videos (YouTube channel)
- Wellness Videos: Non-Public (login to SharePoint required)
Upcoming Activities
(alphabetical)
- Blood Drives
- Cook-Along Kitchen: Thai-Inspired Chicken Salad
- Florida Friendly Landscaping: Harvesting Rainwater
- Friday Stretch Break
- Meditation Mondays Breaks
- Midweek Movement Snack
- Mobile Mammogram
- Onsite Biometric Screening
- OnSpot Dermatology
- Reset and Recharge Summer Challenge
- Retirement Savings
- Tampa Bay Rays Baseball Game
- Tobacco Classes
6/24/26


