Wellness Program
Don’t Miss the December 13 Deadline
This is your opportunity to identify health risks and save $500!
Get tips on how to complete your biometric screening and health assessment including FAQs and Help Guides.
Pinellas County’s Wellness Program is designed to create a culture of well-being for our employees and their families. The program offers classes and activities that help improve well-being across 4 pillars: physical, emotional, social and financial.
Proud recipient of the Cigna Healthy Workforce Designation: Bronze Level
News & Events
Activities are listed in date order.
- Midweek Movement Snack Break – Don’t let the midweek slump impact your mood. Register for the new 15-minute break on Wednesdays at 2:45 p.m.
- Deadline to Save $500 Extended to December 13 – Due to the hurricanes, the deadline to complete your biometric screening and health assessment has been extended to December 13.
- Wellness Incentives Updates – Earn up to $200 cash or 50,000 reward points (the default is cash).
- Community Event:
- Tampa Bay Sun Employee Night Out (December 14) – Enjoy discounted tickets to the new women’s professional soccer team at Riverfront Stadium, Tampa.
- Screenings
- BayCare VIP Mammogram Days (Now – November 14) – Get a mammogram at BayCare locations in Clearwater and St. Petersburg.
- Challenges
- Maintain Campaign (December 2 – January 17) – Manage your stress and your waistline by focusing on your health and well-being this holiday season. Registration opens November 18.
- Webinars (Virtual)
- Retirement Income (November 5) – Discover strategies to help you fund your retirement plans.
- Holiday Happiness (November 7) – Get coping strategies for managing “holiday blues” so you can find joy in the season again.
- Eating Healthy: Grocery Store Tour (November 13) – Learn how to shop like a nutrition expert, from understanding what influences your buying decisions to mastering a smart, health-focused grocery trip.
- Social Security & Medicare (November 14) – Learn how Social Security and Medicare impact your retirement.
- Core Concepts (November 15) – Discover the power of your core muscles, the risks of a weak foundation, and how you can train for lifelong strength.
- Cook Along Kitchen: Fresh Spring Rolls (November 20) – Learn how to create Asian-inspired spring rolls, paired with a vibrant, zesty carrot salad.
- Ayurveda’s Perspective on Menopause (November 21) – Learn how this ancient science embraces menopause with grace and vitality.
- Onsite Activities (In-Person)
- Garden for Life: Make Your Own Herb Garden (November 19, Magnolia Room, Largo) – Create your own miniature herb garden.
- Ongoing Activities
- Blood Drives – Mark your calendar for the Big Red Bus.
- Benefits News & Updates – View important updates related to benefits.
Wellness Classes & Activities
See a list of upcoming classes, events, activities, screenings, and blood drives. The wide variety of topics offers something for everyone.
Wellness Incentive Program
Participate in well-being activities to improve health and earn rewards up to $200 cash or 50,000 points.
To Your Health Newsletter
View the current newsletter for the latest on classes and activities, plus articles on nutrition, exercise and disease prevention.
Wellness Center & Gyms
Weekly Breaks: Just 15 Minutes a Day
Monday
Join us on Mondays to start each week right with a 15-minute guided live meditation at 9:00 a.m. or 3:00 p.m.
Wednesday
Join us on Wednesdays from 2:45 to 3:00 p.m for work-friendly stretches and exercises.
Friday
Join us on Fridays from 10:00 to 10:15 a.m. to take a quick stretch wherever you are.
Contact
Human Resources Wellness Program
(727) 464-3367, option 1
Email: wellness@pinellas.gov
11/1/24